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Easiest Way to Make Crab Substitute Recipes

Saturday, July 24, 2021

Instant Pot&Reg; Quinoa Taco Meat Substitute

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Recipe Summary Instant Pot&Reg; Quinoa Taco Meat Substitute

Amazingly flavorful taco 'meat' made with quinoa, smoky seasonings, and salsa, right in the Instant Pot®! Baked until hot and crispy. A great substitute for ground beef, with just 9 ingredients.

Ingredients | Crab Substitute Recipes

  • 1 cup quinoa
  • 1 ¾ cups water
  • 1 teaspoon vegetable bouillon (such as Better Than Bouillon®)
  • ½ cup salsa
  • 1 tablespoon nutritional yeast
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • Directions

  • Rinse quinoa thoroughly in a mesh strainer. Add quinoa and water to a multi-functional pressure cooker (such as Instant Pot®). Stir in vegetable bouillon. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Transfer cooked quinoa to a large bowl. Add salsa, nutritional yeast, cumin, chili powder, garlic powder, salt, and pepper. Toss to combine. Spread mixture on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes; stir. Continue baking until quinoa is dry and crisp, 5 to 15 minutes more.
  • Use any variety of quinoa you like.
  • Info | Crab Substitute Recipes

    prep: 10 mins cook: 40 mins additional: 5 mins total: 55 mins Servings: 4 Yield: 4 servings

    TAG : Instant Pot&Reg; Quinoa Taco Meat Substitute

    Everyday Cooking, Vegan,


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